Handy shopping list

Updated: Dec 30, 2020

The following ingredients are commonly used in our recipes but may not be in your cupboard, we have tried to use organic ingredients where possible and those that can be purchased around the globe, but if you find an ingredient in our recipes that you cannot purchase in your country please send us an email to let us know, we will endeavour to help you find an alternative where possible. As an Amazon Associate I earn from qualifying purchases made from the links I provide.



NUTS, SEEDS & DRIED FRUIT

Almonds: https://amzn.to/2L9tlZX

Cashews: https://amzn.to/3n2C3ql

Chia seeds - https://amzn.to/3hrWlbJ

Creamed coconut. - https://amzn.to/2WT2vrX

Dates (natural & pitted) - https://amzn.to/2Lbmi3i

Linseed (GROUND) - https://amzn.to/3aVrym8

Linseed (GROUND) + Almond, Brazil, Walnut, CoQ10 Mix - https://amzn.to/2L7RgJi

Linseed (WHOLE) - https://amzn.to/3htKVE9

Popping corn - https://amzn.to/3hrUQdB

Raisins - https://amzn.to/381ifiE

Walnuts - https://amzn.to/2WYXkGK



ORGANIC HERBS & SPICES

Asafoetida (Hing) - https://amzn.to/37XkELu

Carob powder - https://amzn.to/3mY792b

Ceylon Cinnamon Powder - https://amzn.to/2KFaFSl

Ceylon Cinnamon Sticks - https://amzn.to/2JwkZLN

Chilli Powder (HOT) - https://amzn.to/2L7wNVf

Chilli Powder (MILD) - https://amzn.to/3pB8DBn

Cumin Powder - https://amzn.to/3mZZrEX

Cumin Seed - https://amzn.to/2L2dE70

Dried Basil: https://amzn.to/3n0WXX1

Dried mild chillies - https://amzn.to/2WYk61I

Galangal powder - https://amzn.to/34WWj6r

Garlic powder - https://amzn.to/384rWNH

Ginger powder - https://amzn.to/34WW1wn

Mango powder (Amchoor) - https://amzn.to/2WXAnnm

Onion powder - https://amzn.to/34Vgu4U

Sweet Paprika - https://amzn.to/3nZBHlK

Sumac - https://amzn.to/3rHLFuj

Turmeric powder - https://amzn.to/3hr5CAO



MISCELLANEOUS

Miso paste - https://amzn.to/2L12y25

Molasses - https://amzn.to/2WYdHTW

Nori sheets - https://amzn.to/3o0up19

Nutritional yeast flakes 2 x125g - https://amzn.to/3mTWB4k

Nutritional yeast flakes (Bulk - 1kg) - https://amzn.to/37ZZxIh

Shoyu soya sauce - https://amzn.to/3mY4GEX

Soya Flour - https://amzn.to/34VsgMm

Tapioca Flour - https://amzn.to/3aUeo9h



DRIED BEANS & LENTILS

Beluga Lentils - https://amzn.to/2WW4zzf

Black Beans - https://amzn.to/2L69ECq

Chickpeas - https://amzn.to/3hvASi3

Haricot (Navy) Beans - https://amzn.to/3mXWu7W

Lentils (Green) - https://amzn.to/2L4itN5

Lentils (Red) - https://amzn.to/2WTe5mM

Pinto Beans - https://amzn.to/3hqnJa0



ORGANIC GRAINS

Buckwheat groats - https://amzn.to/3hrMW3X

Brown Basmati Rice - https://amzn.to/34UXcMZ

Oat groats 2.5kg - https://amzn.to/3rIDxJN

Risotto (Arborio) Rice - https://amzn.to/3mZptbr

White Basmati Rice - https://amzn.to/3o4Hnei



FAVOURITE DRINKS

Coffee alternative 1 (Gluten free) - https://amzn.to/3o0I485

Coffee alternative 2 - https://amzn.to/3pEHUnh

Coffee alternative 2 Multipack - https://amzn.to/3hu3g3V

Earl grey loose leaf tea - https://amzn.to/2Mm9RCb

Elderflower blossom tea - https://amzn.to/3aRgrLa

Peppermint loose leaf tea - https://amzn.to/3aTh6eZ


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