Handy shopping list

Updated: Feb 14

The following ingredients are commonly used in our recipes but may not be in your cupboard, we have tried to use organic ingredients where possible and those that can be purchased around the globe, but if you find an ingredient in our recipes that you cannot purchase in your country please send us an email to let us know, we will endeavour to help you find an alternative where possible.



NUTS, SEEDS & DRIED FRUIT

Almonds: https://amzn.to/2pC2hZ4

Cashews: https://amzn.to/2QG3GZB

Chia seeds - https://amzn.to/2OCIQZI

Cracked linseed - https://amzn.to/2DyfZQ5

Creamed coconut. - https://amzn.to/34FQ198

Dates (natural & pitted) - https://amzn.to/2UvlRmV

Popping corn - https://amzn.to/3bgPCO9

Raisins - https://amzn.to/2S7xMWo

Walnuts - https://amzn.to/388ElgT



ORGANIC HERBS & SPICES

Asafoetida (Hing) - https://amzn.to/35VYQMb

Carob powder - https://amzn.to/2r32zJg

Ceylon Cinnamon Powder - https://amzn.to/2V1KQP9

Ceylon Cinnamon Sticks - https://amzn.to/386hCC8

Chilli Powder - https://amzn.to/389vuvB

Cumin Powder - https://amzn.to/2tC1tFy

Cumin Seed - https://amzn.to/2UCfFcL

Dried Basil: https://amzn.to/2QzEOD3

Dried mild chillies - https://amzn.to/2ODb0UF

Galangal powder - https://amzn.to/2Y48Q3v

Garlic powder - https://amzn.to/2DBXY3w

Ginger powder - https://amzn.to/3870hZL

Mango powder (Amchoor) - https://amzn.to/2UygIKU

Onion powder - https://amzn.to/34Qfg8I

Sweet Paprika - https://amzn.to/2S758EP

Sumac - https://amzn.to/2Dxf8PC

Turmeric powder - https://amzn.to/39dmbuH



MISCELLANEOUS

Miso paste - https://amzn.to/33DZL2g

Molasses - https://amzn.to/34EJHyQ

Nori sheets - https://amzn.to/2DwhoGO

Nutritional yeast flakes 125g - https://amzn.to/2OCGM3U

Nutritional yeast flakes (Bulk - 1kg) - https://amzn.to/2S9x1w1

Shoyu soya sauce - https://amzn.to/37ZKpsH

Soya Flour - https://amzn.to/2ujp3HL

Tapioca Flour - https://amzn.to/2UzSujs



DRIED BEANS & LENTILS

Beluga Lentils - https://amzn.to/2Oxmqsw

Black Beans - https://amzn.to/38aA4cT

Chickpeas - https://amzn.to/2S6O95p

Haricot (Navy) Beans - https://amzn.to/31E8thJ

Lentils (Green) - https://amzn.to/3bg5X5X

Lentils (Red) - https://amzn.to/2Oxmj04

Pinto Beans - https://amzn.to/379uBla



ORGANIC GRAINS

Buckwheat groats - https://amzn.to/33GeSs6

Brown Basmati Rice - https://amzn.to/388le6N

Oat groats 2.5kg - https://amzn.to/2ODZcla

Risotto (Arborio) Rice - https://amzn.to/2OAyCZC

White Basmati Rice - https://amzn.to/2Sv1Avf



FAVOURITE DRINKS

Earl grey loose leaf tea - https://amzn.to/372SoDj

Peppermint loose leaf tea - https://amzn.to/2tCP6ZU

Elderflower blossom tea - https://amzn.to/2S5HkBi

Coffee alternative - https://amzn.to/2vWR7AV








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Handy Kitchen Tools

The following tools are what we use to help make our recipes, there are plenty of alternative options to these, but we hope you find this useful when considering purchasing kitchen equipment.

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