Handy shopping list

Updated: Jan 26

The following ingredients are commonly used in our recipes but may not be in your cupboard, we have tried to use organic ingredients where possible and those that can be purchased around the globe, but if you find an ingredient in our recipes that you cannot purchase in your country please send us an email to let us know, we will endeavour to help you find an alternative where possible. As an Amazon Associate I earn from qualifying purchases made from the links I provide.



NUTS, SEEDS & DRIED FRUIT

Almonds - https://amzn.to/2YeRu4C

Cashews - https://amzn.to/39i2Aw3

Chia seeds - https://amzn.to/39ivI6s

Creamed coconut - https://amzn.to/36gs6zX

Dates (natural & pitted) - https://amzn.to/3oisfcf

Linseed (GROUND) - https://amzn.to/2Mov9zc

Linseed (GROUND) + Almond, Brazil, Walnut, CoQ10 Mix - https://amzn.to/2YfgBEL

Linseed (WHOLE) - https://amzn.to/3qQX49K

Popping corn - https://amzn.to/3iPHQiy

Raisins - https://amzn.to/2Yj4o1z

Walnuts - https://amzn.to/3pnfTRt



ORGANIC HERBS & SPICES

Asafoetida (Hing) - https://amzn.to/3pnKAGh

Carob powder - https://amzn.to/3iPyT8R

Ceylon Cinnamon Powder - https://amzn.to/36dGdpV

Ceylon Cinnamon Sticks - https://amzn.to/2MoQzw7

Chilli Powder (HOT) - https://amzn.to/36fNHbJ

Chilli Powder (MILD) - https://amzn.to/39hUJ1K

Cumin Powder - https://amzn.to/2MqMjvU

Cumin Seed - https://amzn.to/3iVuHV9

Dried Basil - https://amzn.to/2NEAjrm

Dried mild chillies - https://amzn.to/3iL9vkI

Galangal powder - https://amzn.to/2NDcJLE

Garlic powder - https://amzn.to/3pngEKj

Ginger powder - https://amzn.to/2NFPkZZ

Mango powder (Amchoor) - https://amzn.to/3okldDW

Onion powder - https://amzn.to/36bg7DO

Sweet Paprika - https://amzn.to/3qTn5Fl

Sumac - https://amzn.to/3pm9tCl

Turmeric powder - https://amzn.to/3pkLyD7



MISCELLANEOUS

Miso paste - https://amzn.to/2YjXyJ6

Molasses - https://amzn.to/3iSKowf

Nori sheets - https://amzn.to/3qYRVN3

Nutritional yeast flakes 2 x125g - https://amzn.to/39i3Pvd

Nutritional yeast flakes (Bulk - 1kg) - https://amzn.to/3ogr25f

Shoyu soya sauce - https://amzn.to/2MveObJ

Soya Flour - https://amzn.to/2YjBWwJ

Tapioca Flour - https://amzn.to/39iFipP



DRIED BEANS & LENTILS

Beluga Lentils - https://amzn.to/3sWctaB

Black Beans - https://amzn.to/3pnLJ0x

Chickpeas - https://amzn.to/3plrHUh

Haricot (Navy) Beans - https://amzn.to/3iMLzgK

Lentils (Green) - https://amzn.to/3sYPhsj

Lentils (Red) - https://amzn.to/3iOgSaS

Pinto Beans - https://amzn.to/3okX2Fw



ORGANIC GRAINS

Buckwheat groats - https://amzn.to/3pjUt7S

Brown Basmati Rice - https://amzn.to/2KQCirz

Oat groats 2.5kg - https://amzn.to/2KPh90O

Risotto (Arborio) Rice - https://amzn.to/3prQl64

White Basmati Rice - https://amzn.to/3cc53dx



FAVOURITE DRINKS

Coffee alternative 1 (Gluten free) - https://amzn.to/2MspSGA

Coffee alternative 2 - https://amzn.to/3qUvI2x

Coffee alternative 2 Multipack - https://amzn.to/3iMBmB5

Earl grey loose leaf tea - https://amzn.to/3on1tQ9

Elderflower blossom tea - https://amzn.to/3ce8mkn

Peppermint loose leaf tea - https://amzn.to/3ogrJLT


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