ARTICLES

VEGETABLE STOCK

I rarely use vegetable stock but in most of the recipes in my books you could replace the water with stock. You can use vegetable stock...

PROBIOTICS

For general health maintenance we only recommend short term use of probiotics and supplements. In most cases correct eating/food will...

SUPPLEMENTS & MORE

See below our recommended supplements (links to Amazon) and other items such as Epsom Salts. For general health maintenance we only...

Handy shopping list

The following ingredients are commonly used in our recipes but may not be in your cupboard, we have tried to use organic ingredients...

Handy Kitchen Tools

The following tools are what we use to help make our recipes, there are plenty of alternative options to these, but we hope you find this...

AVOID PESTICIDES SHOPPING LIST

We've made a shopping list for you! This will help you navigate the supermarket and know which items you should try to always buy organic...