Inspiration for life....food for thought

For general health maintenance we only recommend short term use of probiotics and supplements. In most cases correct eating/food will adj...

See below our recommended supplements (links to Amazon) and other items such as Epsom Salts. For general health maintenance we only recom
 - ICEHERBS Sleep consists of Magnolia bark & Iceland Moss. Magnolia bark contains natural, bioactive compounds which are potent and effective to help promote deep restorative sleep, stress-reduction, memory protection & mental health. Iceland moss has many antiviral properties. It is rich in minerals, particularly iron and calcium and is u

The following ingredients are commonly used in our recipes but may not be in your cupboard, we have tried to use organic ingredients wher...

The following tools are what we use to help make our recipes, there are plenty of alternative options to these, but we hope you find this...

We've made a shopping list for you! This will help you navigate the supermarket and know which items you should try to always buy organic...