AVOID PESTICIDES SHOPPING LIST

We've made a shopping list for you!


This will help you navigate the supermarket and know which items you should try to always buy organic as they may contain higher levels of pesticide residue and perhaps multiple residues.


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PROBIOTICS

For general health maintenance we only recommend short term use of probiotics and supplements. In most cases correct eating/food will adjust your microbiome (gut bacteria) and maintain a healthy gut.

SUPPLEMENTS & MORE

See below our recommended supplements (links to Amazon) and other items such as Epsom Salts. For general health maintenance we only recommend short term use of supplementation except B12 and perhaps V

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